Total Carbohydrate 67g. Calories In Zone - Crawfish Etouffee. oz) of Zoup! Tasted better when I discovered it was calorie free! 330 / 2,000 cal left. … 64.3 Net Carbs Per Serving. I prefer it over spinach pasta, a serving idea I learned from a little Creole restaurant in Tampa’s … Calories: 145.91 Kcal (611 kJ) Calories from fat : 98.64 Kcal % Daily Value* Total Fat: 10.96g: 26%: Cholesterol: 97.1mg: 51%: Sodium: 102.97mg: 7%: Potassium: 81.78mg: 3%: Total Carbs: 2.68g: 1%: Sugars: 1.12g: 7%: Dietary Fiber: 0.75g: 5%: Protein: 9.27g: 29%: Vitamin C: 3.6mg: 9%: Vitamin A: 0.1mg: 7%: Calcium: 14.5mg: 2% Member Comments About This Blog Post. Log Food. Pappadeaux Pappadeaux - Shrimp Etouffee W/ Rice. Cook over … Richards - Crawfish Étouffée. 53 % 24g Fat. 47 % 9g Fat. https://www.hsph.harvard.edu/nutritionsource/crawfish-touffe Cholesterol 300g--/ 300g left. 49 % 39g Carbs. Serving Size: 1 grams (3.5 oz) * Amount Per Serving. 17 % 17g Carbs. Free online calorie counter and diet plan. A serving of crawfish is only 70 calories. depending on Full ingredient & nutrition information of the Kinda Etouffee Calories. 12% Calcium 160mg. How to Serve Crawfish Etouffee. A New Orleans-style rendition boasts a smooth, buttery … Find nutrition facts for over 2,000,000 foods. 66, fat 1.09, carb 7.6, fiber 1 , protein 2.3, sodium 56 Submitted by: RMAC0165. 185% Saturated Fat 37g Trans Fat 0.8g. I love to make a big batch and freeze it for when I crave spicy cajun food! 330 Cal. Saute for 2 minutes. Low calorie. 6 cloves garlic, minced. It comes brimming with crawfish … Very Good 4.8/5 Comprehensive nutrition resource for Popeyes Crawfish Etouffee. 103% Vitamin A 930mcg. Calorie breakdown: 55.7% fat, 26.7% carbs, 17.6% protein. Good source of proteins (14% of DV/100g). How does this food fit into your daily goals? Comprehensive nutrition resource for Popeyes Crawfish Etouffee. Amount of Vitamin C in Crawfish Etouffee: How much Calcium is in Crawfish Etouffee? Sign Up. order. Serving Size : 1 serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 34% Iron 6.1mg. 10%. Crawfish Etouffee – a classic Louisiana dish with a buttery, rich and flavorful sauce with heaps of fresh crawfish tails and herbs and spices. 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Crawfish Etouffee, one of the most popular ways to enjoy crawfish, has it’s origin deep in the heart of Cajun country. https://www.hsph.harvard.edu/nutritionsource/crawfish-touffe Calorie Goal 1,590 cal. 100g of its tail meat holds just 77 calories, and 0.95g of fats. 24 / 67g left. Crawfish, being a crustacean, is a low calorie, low fat, white meat seafood. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Get full Ed's Crawfish Etouffee Recipe ingredients, how-to directions, calories and nutrition review. Crawfish Etouffee is a Cajun/Creole dish born out of Louisiana, a state known (and adored) for their abundance of crawfish. Calories % Daily Value* 95%. Amount of Vitamin A in Crawfish Etouffee: How much Vitamin C is in Crawfish Etouffee? Calorie Goal 1,670 cal. Rockfish Restaurant - Crawfish Etouffee. Nutrient Value %DV; Nutrient Class: Basic Nutrition Facts: Calories (%DV based on daily intake of 2,000 kcal) 130 kcal: 6.5%: Calories from Fat : … Our "boil-in-the-bag" gumbos, soups and entrees are 12 minutes away from the dinner table. 410 Cal. Cholesterol 412mg. Full ingredient & nutrition information of the Medifast Crawfish Etouffee Calories (no ratings) Kinda Etouffee. I’m a huge fan of quick and easy weeknight meals. Wife, a dear friend and I went to eat at a seafood restaurant that has crawfish through July. Crawfish Etouffee Per 1 serving - Calories: 260kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 12.00g Nutrition Facts - Similar Crawfish Etouffee (Side) (Popeyes Chicken & Biscuits) There are 190 calories in 1 cup (8 fl. Lose weight by tracking your caloric intake quickly and easily. Serving Size. Pour in half and half and whisk until there are no lumps. Amount of cholesterol in Crawfish Etouffee: How much sodium is in Crawfish Etouffee? 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