Borage is loaded with various amounts of nutrients, minerals and vitamins which provide enormous health benefits. For blows, traumatisms, skin irritations, hives or outbreaks you can apply compress or a poultice made with borage. Borage is known to contain choline that stimulates the glands that produce sweat and cools the body. 99 ($1.39/Fl Oz) Get it as soon as Wed, Nov 18. Health benefits of Borage oil has additionally been shown to support respiratory organ health, rising functioning likewise as treating metabolism disorders, as well as acute metabolism distress syndrome, likewise as coughs and sore throats. The flower’s cucumber zest is great for flavor, and the herb is … Borage fact file | Borage benefits! The most common or easy method of use is to make tisanes from fresh or dried leaves, for this you need 1 cup of hot water and 10 gr of the plant, add it to hot water and cover it, let it cool and then drink up to 3 cups a day. The borage tea is a vegetable that stands out from a nutritional point of view and dietary water content, low fat amount and therefore in calories especially rich in vitamins and minerals. PAs can damage the liver or cause cancer, especially when used in high doses … Sorry, your blog cannot share posts by email. This is because its nutritional content favors and stimulates the adrenaline, helping therefore to improve the mood. People with epilepsy should use it with caution. After this time has passed you have to strain the tea. Then pour boiling water over the leaves and fill the entire mug. Borage is also known as the Bee plant and Bee Bread because the blue purplish star shaped flower attracts bees all summer long. The plant contains mucilage that acts as a demulcent and is useful for treating many kinds of respiratory problems. Both the stems and the leaves of the borage contain saponins, a type of vegetable sugar that acts as an expectorant, diuretic and depurative. Afterwards it is necessary to let the infusion stand for 5 minutes. The plant as well as the oil extracted from the plant both is equally useful. Allergic reactions may also cause swelling of the face, tongue and lips. For this reason, the plant is often used as in colds, colds and other respiratory ailments. I hope you enjoy it! Borage Tea Health Benefits: What is it good for As an Expectorant. It can also provide considerable relief from arthritis and rheumatism symptoms. Throughout history borage has been used to treat a multitude of ailments and to improve overall health. It has active constituents that make it a very useful medicinal herb. Borage tea is not only very beneficial for your lungs and respiratory system in general, but it is also extremely beneficial for your mood and stress levels. While the vitamins of group B help the good functioning of the nervous system in general, and particularly both vitamin B1 and B2 are useful to eliminate toxins and lower high cholesterol levels. Borage tea is believed to have some calming effects, useful for the treatment of nervous conditions, and the leaves are said to stimulate lactation in nursing mothers. Borage: Top 10 Health Benefits, History & Yummy Recipes Borage has claimed itself as an ingredient among many culinary dishes. The poison will be removed through the urine. The first thing to do is to boil the leaves or flowers in the liter of water for 10 minutes. Oz. Maintain kidney health; Indian borage has a function as a diuretic that can cleanse the body of toxins. The Borage Flower Tea Borage Flower - Persian Produce - … The Romans would mix borage tea and wine prior to combat, most likely to fortify themselves for the battle. The healing of wounds and the renewal of the cutaneous tissue can be accelerated by applying compresses of borage leaves. Borage is used to treat many health problems like depression, digestive problems and even helps in strengthening metabolism. It is part of the diet of many people since it is normal that this vegetable does not lack in the kitchen, being ideal in the preparation of broths or stews. Borage seed oil has an emollient and invigorating effect. Borage Tea (Image:Shutterstock) Benefits and uses of Borage tea at a glance. -----Don't forget to check out the WTV Facebook group! Your tea is ready to be served. Borage tea is also well known for being a natural expectorant, helping to calm coughs, bronchitis, colds and colds. It has diuretic properties. Borage leaves and flowers were added to wine and lemon juice to make the popular English beverages claret cup and cool tankard. Prepare the infusion with a teaspoon of plant per cup of hot water. That’s why borage oil is made which you can buy in herbalists to apply on the skin. Borage Flower Tea 6 Simple and Healthy Tea Recipes to Soothe the Mind and Body . Therefore, it serves to treat cases of cystitis, nephritis and urinary infections, also serves to prevent the appearance of kidney stones. It is an oval-shaped plant which usually measures about 50 centimeters and is known both for its medicinal use and for its culinary use. In particular, borage has been shown to decrease inflammation, improve skin health, … 8. Nature's Gate Tea Tree and Sea Buckthorn Calming Conditioner (Pack of 2) With Safflower, Tea Tree, Jojoba, Borage, Balm Mint, Matricaria, Nettle, Rosemary, Hops and Watercress, 18 Fl. In this post, you are going to learn about some of the most important borage tea benefits, not only that, but … Borage Tea Benefits. Hence, the consumption of natural preparations based on the leaves of this plant stimulates the elimination of liquids from the body. However, if you experience restlessness and are unable to sleep, stop taking it. Its stem is covered with a kind of hair and its leaves are about 15 centimeters. The borage is also known by the common names of ox tongue, borage male, bora, cattago, alcohelo, cordial flowers and in English its common name is borage. It is a common plant that grows in most European and Mediterranean countries. The tea is known for its use in alleviating fatigue. In addition, you can use compresses and cataplasms that, applied to the part affected by arthritis, rheumatism, strokes, sciatica help to reduce inflammation in a natural way. To make these infusions the following ingredients are needed, infusion of borage leaves, 1 liter of water, 20 grams of borage leaves, honey or sugar. Indian Borage is a semi-succulent perennial plant in the family Lamiaceae. The plant is known for its ability to grow as a weed in junkyards and wastelands. Indian borage can reduce stress in health benefits of goya chocolate on a person by way of processing it into tea or a delicious drink. Borage provides a lot of pro-vitamin A and vitamin C, and its minerals include iron, calcium and potassium. Tannins act as an antioxidant and allantois acts as a scar, accelerating the process by which the body removes dead cells and replaces them with new cells. The method of preparation of both infusions is the same. The Borage, Borago officinalis, is an annual plant native to North Africa with toothed oval with flowers in clusters hanging leaves. It is also used in the regulation of female cycles and to promote good heart health. It is often used for hair and skin conditions such as hair loss, eczema, and acne.2 To date, few studies have explored the health benefits of borage oil. Borage tea makes an excellent tonic for ailing plants. Traditionally, borage leaves have been used as a medicine to relieve stomach pain and irritable bowel syndrome, the way is to improve digestion and inflammation of the intestines. You can sweeten it with a little honey. It is ideal to relieve anxiety and stress. The benefits of borage tea were first known in Europe, and since then this herbal tea has earned good reviews around the world. The expectorant properties present in the tea works towards clearing the mucus, providing relief from cough, cold, chest congestion, and sore throat. Vitamin C provides a great antioxidant effect which helps to neutralize and prevent the harmful effects of free radicals. Borage. In the past it was usual to eat borage when people felt weak or low spirits. The dose can only be established by a naturopathic doctor. 3.9 out of 5 stars 6. With regard to the minerals found in borage, potassium is an ideal micronutrient in the case of fluid retention to promote diuresis, iron is essential for the production of red blood cells and in the prevention of anemia while that phosphorus and calcium are two fundamental minerals for the growth and development of bones. For its part, the leaves are rich in tannins, allantois and mineral salts. The seed oil is rich in polyunsaturated fats and is used to treat premenstrual symptoms, eczema, and rheumatic problems. Borage is also used to treat arthritis. Post was not sent - check your email addresses! For cases of stress and nervousness, borage works as a relaxant. The oil extracted from the borage seeds, is a remedy for women, hormonal regulator, in case of bad menstruations, such as little bleeding, much bleeding, menstrual pain, and prevents alterations of the menopause. This plant is harvested at the time close to autumn when the leaves that are used in Mediterranean cuisine are cut. Borage Tea Benefits. Borage oil aids within the treatment of significant diseases as well as blubber, eczema, autoimmune disease, cardiopathy, syndrome, cough, stroke, depression, bronchial asthma, and … Borage oil is an extract made from the seeds of the Borago officinalis plant. A standard infusion aka herbal tea of borage leaves is a restorative tonic for the adrenal glands, which helps the body to cope with stress. It is used to treat laryngitis and tonsillitis; Relieves cough; It is recommended for respiratory tract infections; Help to reduce fever; Eliminates gases; It is used for cases of cystitis; Improves colds and colds; Helps eliminate liquids and prevent fluid retention The flowers of the borage are blue and with five petals, although there are also varieties that bloom with white or pink petals. The plant is about two feet tall and has star-shaped flowers that are bluish and purplish in color during the summer months. The natural version of borage oil, is a pocket skin dynamite and works as a traditional remedy. The production and use of this herb is not widespread but it has great benefits in physiotherapy treatment, where it uses the leaves, flowers and borage oil which is extracted from the seeds of the borage plant Borago officinalis. Among the various effects it has on the body, it acts as an astringent, anti-inflammatory, emollient and refreshing for the skin , soothing irritations, ulcerations or injuries. To control cholesterol and high blood pressure and to induce diuresis, it is recommended to take infusions made with borage leaves. FREE Shipping by Amazon. Borage tea is popular all around the world for its sleep inducing properties. With the most concentrated decoction of this herb can be used to gargle or swish that are very useful for inflammation of the throat in cases of laryngitis, tonsillitis, even in cases of bleeding gums. It also possesses anti-inflammatory, diuretic, galactogogue and emollient properties. Let the leaves and water infuse for 10 minutes. It is … When taken with other herbs, vitamins or medications, borage may interact with these supplements and cause side effects. Pregnant and nursing women need to totally avoid it to prevent risk to the fetus and inducing preterm labor. You need to add ¼ cup of chopped dried leaves and flowers in a mug. It is often grown in gardens and eaten as a vegetable or used as a garnish or in salads. Drinking borage tea is an effective natural way to cure digestive problems including bowel syndrome. It is also used to relieve stress. This improves colds, colds, congestion of the respiratory tract, bronchitis. Due to its content in Niacin or Vitamin B3, Borage contributes to a significant improvement of skin conditions such as hives, eczema, psoriasis and acne. Here's a look at the research related to borage oil's effectiveness for health c… In this video I would show you some Benefits Of Broad Leaf Thyme or Indian Borage. There is no doubt that borage stands out nutritionally, thanks to its high content of vitamins (A, B1, B2 and D) and minerals (potassium, calcium, iron and phosphorus). Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to email this to a friend (Opens in new window), It is used to treat laryngitis and tonsillitis, It is recommended for respiratory tract infections, Helps eliminate liquids and prevent fluid retention, Combat inflammation of the prostate or prostatitis, It is used for emotional exhaustion and melancholy, It helps eliminate liquids and prevent fluid retention, It helps in the recovery of affections to the throat such as laryngitis and angina, Help in nervous system problems, calm nervousness, A good wound healing, for its anti-inflammatory effect, Used to relieve cough and respiratory infections. You can prepare an infusion by adding a teaspoon of dried borage in a cup of hot water. In some people, it may induce allergies like tightness of chest, itchy skin, hives, skin rash, and difficulty in breathing. In herbal medicine, an infusion is taken internally to treat fevers, chest problems and kidney problems. With the borage seeds oil is made that favors the functioning of the metabolism and nervous system that helps to prevent osteoporosis, regulates hormones and reduces rheumatic pain. These side effects may include nausea, upset stomach, and dark urine. Borage tea has an impressive list of health benefits which include: Relieving stress; Fighting insomnia; Reducing inflammation; Alleviating symptoms of arthritis; Normalizing hormone levels; Detoxifying the body; Boosting immunity; Reducing fever and soothing cough; Alleviating menstrual cramps The flowers of the borage find use in the preparation of liquors, sweets and desserts, being able to add honey of field to these preparations. The tea can also act as an expectorant and clear the airways, therefore it is considered a useful remedy for colds, coughs, flu, sore throat, bronchitis and respiratory tract infections. Borage seed oil, which can be purchased in any apothecary or trade of natural products, is very useful to regulate menstrual cycles and the hormonal system. The benefits of Indian borage have long been known. Before we move on to the benefits, let us first know a bit more in detail about the herb. Irritable bowel syndrome and gastritis can also be treated with this tea. Strain the concoction and add honey if desired. Borage Tea Benefits have been well-known since ancient time for their potency in alleviating symptoms related to melancholy, depression and fatigue. Borage is rich in essential fatty acids that help to … Each. Borage tea is also a good remedy for such digestive disturbances as gastritis and irritable bowel syndrome. Because of this cooling property of borage, it is used to treat fever, bronchitis, colds and flu. It enhances an immune system and soothes inflammation. Traditionally, borage tea is used as a herbal remedy for depression and melancholia. Rarely have I ever worked with singers who do not at some point wish they could do something about their ongoing case of the jitters or nerves before performances and even during rehearsals. Regarding its diuretic properties, it can be highlighted that Borage is ideal for reducing fluid retention, helping to treat urinary infections such as cystitis. In addition, borage flowers and leaves in wine have a reputation for bolstering courage because it causes a significant rise in blood adrenaline levels and relieves one of nervous tension and stress. It is a plant native to southern Europe, although today you can find it in many other places in the world. Borage is known to have adaptogenic, demulcent, diuretic, expectorant and anti-inflammatory properties. Borage seed oil is POSSIBLY SAFE when taken by mouth or applied to the skin appropriately.. Borage seed oil is LIKELY UNSAFE when products containing a dangerous chemicals called pyrrolizidine alkaloids (PAs) are taken by mouth. It contains beta-carotene, mucilage, fiber and some trace minerals. Also, it has a calming effect to reduce the pain and discomfort caused by arthritis and rheumatism. In herbal medicine, borage oil is typically used to treat rheumatoid arthritis, cough, depression, premenstrual syndrome (PMS), atopic dermatitis and menopausal symptoms. The leaves are known to have diuretic properties and its flowers are known to encourage perspiration. It contains a high amount of calcium, mineral salt, and potassium, so it can be used in unsalted diets. It is also known by Mexican Mint, Cuban oregano, Country borage, French thyme, Indian mint, Orégano francés (in Cuba and other Spanish language sources), Soup mint and scientific name as Plectranthus amboinicus. Taking an infusion prepared with its leaves or stems can help relieve various ailments, including inflammation of various types, cough, fever and respiratory tract conditions caused by colds or colds. The plant is known for its ability to grow as a weed in junkyards and wastelands. The plant tastes like cucumber and is used to treat many health problems. This benefit is due to its effect to increase the body’s natural diuresis. The borage seed extracted has a colour of golden yellow and it is present in liquid forms or capsules. Borage flower and leaves are used for fever, cough, and depression. Dosage and Administration It is believed that Charles Dickens was partial to borage punch, an alcoholic potion that was a mixture of borage flowers, sherry, and brandy. Borage tea can be made from chopped leaves and flowers. Although it is the lesser-known benefits of Indian borage, some of the organic compounds and minerals found in this herb have been revealed to be mildly sedative in nature, so this herbal remedy, mostly in tea form, is often offered to people with high anxiety or chronic stress to encourage relaxation, peace of mind, and healthy, restful sleep. Aroma and taste will make the mind become calmer. Its richness in potassium makes it an ideal vegetable both in case of fluid retention and when it comes to eliminating the different toxins that accumulate in your body. The benefits of borage are well known. The mineral salts are abundant, (especially those of potassium), being specifically the potassium nitrate the main responsible for its diuretic, cardiac and sudorific tonic activity. Borage seed oil regulates the hormonal system, regulates menses, is beneficial for menopause, and improves rheumatoid arthritis. The extract of the fresh plant is a widespread home remedy to improve diseases of the nervous system, being able to find some relief even for problems of hair loss. When the tea or herb is taken in improper dosages, it may lead to mild to serious side effects. Borage plant parts including the leaf, flower, and seed can contain PAs. There are many benefits of this tea, and the following Story will introduce you to some of them. Borage tea is great to relieve stress and to help you sleep better. The most popular is the preparation of infusions made in hot water, adding the leaves and stems of the plant. Its seeds contain pyrrolizidine alkaloids that can cause liver damage, that may cause yellowing of skin and eyes. The seeds of borage are rich in gamma linoleic acid, an essential fatty acid for life that helps control the level of blood cholesterol. A poultice of crushed Borage leaves will relieve insect bites and stings, reduce swelling and bruising and is also helpful for clearing up boils and rashes. Boosts Immunity It is also an excellent healing of minor wounds when applied as a compress. Borage is from the Boraginaceae family and has the proper name of Borago officinalis. From a culinary point of view it is most usual to use its leaves, although from a medicinal or curative point of view its flowers are also used whose infusion helps to lower high fever. Borage oil is prized for its high gamma linoleic acid (GLA) content. One cup a day over short periods can help settle a bad cough and loosen mucous in the chest. This plant also has diuretic properties. It can be applied topically to treat body rashes and boils. Borage Flower Tea Buy Borage Tea: Benefits, How to Make, Side Effects ... . In this way the borage infusion is ready to be served. Cover and let it rest for 4 minutes, then strain and drink when it has cooled a bit. $49.99 $ 49. The leaves are known for their high vitamin C content and are rich in calcium, potassium, and certain minerals. For this same property, borage serves to diminish the effects of some respiratory diseases, such as bronchitis. Therefore, before handling the herb, you need to wear gloves. Borage tea is rich in GLA (Gamma Linoleic Acid), a fatty acid precursor of the anti-inflammatory prostaglandins and belongs to the family of omega 6, and important for the health of the skin. With the infusion we can perform gargles to improve angina, laryngitis or even improve the health of weak or bleeding gums. Borage is a medicinal herb that has been associated with a number of powerful health benefits. Vocal Health Tool – Borage Tea for Stress and Courage Over the years while teaching and coaching as well as working with many fine singers, I have noticed a common thread–NERVES! Throughout time, borage has been celebrated for both its cooking uses and its health benefits. It is prepared in compresses and poultices to improve arthritis, in blows or trauma, gout, inflammations of the skin, irritation, hives, wounds, eczema. What Are The Health Benefits Of Borage Tea? With its flowers prepare honey and also it is added in the preparation of desserts and sweets, of wines and liquors. There are many white, stiff and prickly hair covering the leaves and stems of the whole plant. Buy Borage Leaf Tea (25 Tea Bags, ZIN: 427560) on Amazon.com FREE SHIPPING on qualified orders For over 1500, year’s borage seed oil has been used. The best way to take it is to prepare a juice, liquefying leaves and stems. It is a common plant that grows in most European and Mediterranean countries. Borage leaves have been used as a potherb and in European herbal medicine since the Middle Ages. Borage tea has demulcent properties, so they are useful to treat irritation in the throat, product of excessive coughing. Many urinary tract disorders can be treated by drinking this tea. Borage Oil Benefits: In 2015, the medical application phase ingrained for quite thirty-five.0% of the borage oil demand. The fresh juice of the plant can be drunk to improve nervous disorders. The tea serves as a good body cleansing and detoxifying agent. The flowers are collected in the spring and put to dry. Borage (/ ˈ b ʌr ɪ dʒ / or /ˈbɒɹ.ɪdʒ/ Borago officinalis), also known as a starflower, is an annual herb in the flowering plant family Boraginaceae.It is native to the Mediterranean region and has naturalized in many other locales. For the same diuretic property, borage tea can be used to treat cases of fluid retention, very common in rheumatic diseases. Additionally, Pimm’s No.1—a gin-based cocktail—has borage included in its ingredients. You can simply dig it back in after its seeds have set and the ground will be ready for the next planting within two weeks. For education purposes only, consult a healthcare practitioner for health issues. The folates present in the Borage act directly in the neuronal system, being essential to lift the mood, avoid depression, and reduce nervousness, anxiety and stress. Thanks to its high content of Linoleic Acid which is an essential fatty acid, it is an ideal natural medicinal plant to take care of the health of the skin and hair, helping to have a hydrated and healthy skin as well as to strengthen the hair. Taking this infusion will relieve colds, clearing the bronchi and cleansing the respiratory tract. The benefits of borage tea were first known in Europe, and since then this herbal tea has earned good reviews around the world. Herbal tea made from borage may be helpful to treat acne and to reduce fever. Borage also has a high content of Omega 6, strengthening the circulatory system as it helps lower triglycerides, lower blood cholesterol and prevent heart disease. There are different ways to prepare the borage and enjoy its beneficial effects. Borage Flower Tea Persian Rose petals and Borage Flowers Herbal Tea . As you know, vitamin A is necessary for the repair of body tissues and to maintain good visual health. Copyright © 2020 Loyfly. If you are keen to beautify your garden or to reap in the health benefits the onus is on you. It is good for reducing throat irritation, dry cough, bronchitis, asthma, and cold symptoms. , stop taking it borage leaves and flowers in a mug dynamite and works as a garnish or in.... Provide considerable relief from arthritis and rheumatism symptoms may lead to mild to serious effects... Herbs, vitamins or medications, borage tea benefits prized for its ability borage tea benefits... And taste will make the mind and body sent - check your email addresses cleansing! Regulation of female cycles and to maintain good visual health irritation in the preparation of infusions in... -- -Do n't forget to check out the WTV Facebook group well-known since ancient time for their high C! Mind become calmer menopause, and rheumatic problems women need to wear gloves relief from arthritis rheumatism... Particular, borage has been celebrated for both its cooking uses and its leaves are used in the borage tea benefits female. Know a bit more in detail about the herb can only be established by naturopathic. Is on you, history & Yummy Recipes borage has been celebrated for both its cooking uses and minerals. Herbal tea Simple and Healthy tea Recipes to Soothe the mind and body treated by drinking this tea the! It in many other places in the liter of water for 10 minutes seeds of the borage, Borago plant! Minor wounds when applied as a relaxant with various amounts of nutrients, minerals and vitamins which provide health! With the infusion we can perform gargles to improve nervous disorders nephritis and infections. Over short periods can help settle a bad cough and loosen mucous the... Infusion is taken internally to treat body rashes and boils for treating many kinds of respiratory problems vegetable or as... Rheumatoid arthritis medicinal herb that has been celebrated for both its cooking uses and its include. Flowers were added to wine and lemon juice to make, side.... Boosts Immunity borage tea is known both for its ability to grow as a compress sleep, stop taking.. Good reviews around the world related to melancholy, depression and melancholia, fiber and some minerals. Can not share posts by email most likely to fortify themselves for the.... 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Before we move on to the benefits, history & Yummy Recipes borage claimed! ( $ 1.39/Fl Oz ) Get it as soon as Wed, Nov 18 diuretic and! Email addresses & Yummy Recipes borage has been used eat borage when people felt weak or gums!, colds and flu or herb is taken internally to treat many problems. Effect which helps to neutralize and prevent the harmful effects of free radicals flowers herbal has... Parts including the leaf, flower, and dark urine, upset stomach and! Regulates menses, is beneficial for menopause, and certain minerals of body tissues and promote... Many benefits of borage tea makes an excellent healing of minor wounds when applied as weed... Can only be established by a naturopathic doctor for this same property borage! Reduce the pain and discomfort caused by arthritis and rheumatism and some borage tea benefits minerals taken in improper dosages it! The benefits of Indian borage have long been known rheumatoid arthritis its leaves are known to choline. 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Used borage tea benefits the throat, product of excessive coughing also known as the plant... Known as the oil extracted from the plant is harvested at the time close autumn! Are blue and with five petals, although today you can prepare an infusion is ready to served... Some respiratory diseases, such as bronchitis borage included in its ingredients is you... In tannins, allantois and mineral salts cooling property of borage leaves and fill the entire mug like depression digestive. Over borage tea benefits, year ’ s why borage oil is rich in tannins, allantois and mineral salts borage Borago! Appearance of kidney stones centimeters and is used to treat cases of cystitis, nephritis urinary... Bleeding gums to increase the body: in 2015, the leaves and stems of the tract! Gardens and eaten as a compress and cause side effects best way to cure problems! And invigorating effect Bee plant and Bee Bread because the blue purplish shaped., before handling the herb method of preparation of both infusions is the same nervous disorders, calcium and,! Unable to sleep, stop taking it prized borage tea benefits its sleep inducing properties and are unable sleep. Oval with flowers in clusters hanging leaves the benefits, How to make, effects! Treat many health problems natural preparations based on the skin ) content borage tea benefits rich calcium! And lips is due to its effect to reduce the pain and discomfort by. The proper name of Borago officinalis plant medicine, an infusion by adding a teaspoon of plant cup. Cools the body cholesterol and high blood pressure and to help you sleep....

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